How to take the stress of your arthritic joints.

Posted By irvinechiro / 0 Comments

How to take the stress off your arthritis joints-

Much has been said about supplementation in the treatment of Osteoarthritis, however the research surrounding this is not of great quality. There are upwards of 21 studies that show no benefit of clinical significance over placebo by supplementing with Fish Oil/ glucosamine and chondroitin. Many hundred... Read More

Fish oil or Krill oil?

Posted By irvinechiro / 0 Comments

I have sore joints, should I be taking any supplements?

I get asked this question all the time, so I thought what better way to answer this question than to write a blog post about it. The most commonly talked about supplements for joint health are Omega 3’s in the form of fish oil, Glucosamine and chondroitin. There is plenty of advertising regarding Fish oil and krill oil and even recently Calamari oil (I didn’t even know squid were oily).

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